Ban goc (Tiếng Anh)

CHAPTER CONTENTS       I PRELIMINARY CONSIDERATIONS         Humanity, Health and Healers      II MENTAL ATTITUDE         Correct and Incorrect—Results     III FOOD         General Consideration IV OVEREATING V DAILY FOOD INTAKE VI WHAT TO EAT VII WHEN TO EAT VIII HOW TO EAT IX CLASSIFICATION OF FOODS       X FLESH FOODS         Composition—Utility—Preparation—Combinations      XI NUTS         Composition—Utility—